I am very much motivated by and interested in music. Today I was dragging during my workout. I only have a small window within which to get my exercise done, so if I blow it off I can't easily make it up. I almost blew it off in favor of checking out Kohls. But I talked myself into just walking. I did my ten minute walk, and then I talked myself into starting just part of my run. Wouldn't you know it, I did my usual run plus five minutes extra. Madge and the latest In Style on the treadmill got me through it. Yay for the Immaculate Collection.